Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

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New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Featured Programs

Joy In Everyday Life

with Jill Bates & Andrea Mai

January 26th—February 23rd

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. Joining gentleness with discipline leads to a sense of joy. Continue »

January Day-Long Meditation Retreat: A Nyinthun

January 29th

Join Nashville Shambhala for a day of meditation. January is a perfect time to go inward and spend time in silent meditation. It is a gift to ourselves to spend time meditating, in community. Continue »

Level III: Warrior in the World

with Shastri Nick Kranz & Jade Kranz

March 4th—March 5th

Developing fearlessness by examining our habitual tendencies, we are willing to experience our life without relying on the cocoon. We begin to engage the world directly and extend the attitude of fearlessness to our activities. Continue »

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