Sunday Morning Meditation

December 30th (2018)

Date details +
    Room: 410 Central Ave. Nashville TN 37211

    Please join us on Sunday mornings for weekly group meditation practice. Traditional seated and walking meditation (with opening chants) is followed by time for study, discussion, and socializing.  No experience required - open to beginners and experienced meditators alike.  Instruction in a simple meditation technique (in the Shambhala Buddhist tradition) will be provided for those interested.

    Whether you are starting a meditation practice, returning to practice, or simply enjoy the support of a community of committed practitioners, please know that you are most welcome.

    Cost:  Donations welcome

    Open to the public - all are welcome!